Have you ever wondered how you started the bad habits you currently have? Whether they are smoking, drinking, sweets and snacking, or doom-scrolling on social media, they all started innocently enough. But after some time with them, you begin to realize, they are not moving you in the direction you desire. In fact, they mayContinue reading Get Curious About Your Bad Habits
You’re at the end of your day and you’re feeling pretty low energy. Not necessarily exhausted, but just run down and lackluster with your performance today. Sure, you completed that tough task, finished that punishing project, or successfully navigated that complicated conversation. But at the end of the day, all you can think about isContinue reading Move from To-Do to Ta-Da
You’re thinking about doing something new or different. You want to start a new business, you want to produce a new program, you want to write a book, or you want to have that super difficult conversation with one of your employees or you partner. Whatever it is you want to do, one thing isContinue reading Fear Goes For a Ride (And It Ain’t Pretty)
When are we getting back to normal? As the COVID vaccine continues to rollout here in the United States and the rest of the world, we hear this topic come up over and over again. First, we heard it from people who needed to get back to earning a paycheck. Then, we heard it fromContinue reading Should I Stay or Should I Go (To the Office)
When a flower doesn’t bloom, you fix the environment in which it grows, not the flower. – Alexander Den Heijer What a profound statement. Listen to the wisdom in these sixteen words. When a flower doesn’t bloom, you fix the environment in which it grows, not the flower. As leaders, we need to take theseContinue reading Where is Your Focus?