crop psychologist consulting patient in office

Prove Your Point or Improve Your Position?

You find yourself in a heated discussion with a close colleague, a direct report, or maybe even your spouse or partner. You’ve been going back and forth about who is right and who is wrong. And it appears things are not going to get better any time soon. We’ve all been there, and it stinks.Continue reading Prove Your Point or Improve Your Position?

What’s Your Superpower?

We all have something that we are really good at. Some of us are excellent innovators, others are fantastic connectors, and some are amazing producers. All of us have specific skills and strengths to do what we do and do it well. But what is your superpower? What is that one thing that you doContinue reading What’s Your Superpower?

confident woman standing with wineglass and cigarette

Get Curious About Your Bad Habits

Have you ever wondered how you started the bad habits you currently have? Whether they are smoking, drinking, sweets and snacking, or doom-scrolling on social media, they all started innocently enough. But after some time with them, you begin to realize, they are not moving you in the direction you desire. In fact, they mayContinue reading Get Curious About Your Bad Habits

crop woman taking notes in calendar

Lists are for People with CRS (Alt Ending)

Honey! Do you know what time my dentist appointment is? No. It’s your appointment, not mine. Don’t you keep a calendar? Well, no, not for everything. Just the important stuff. And your dental health is not important? Well, it is, but… Sound familiar? I hope not, but many of us go through similar experiences daily.Continue reading Lists are for People with CRS (Alt Ending)

positive businesswoman doing paperwork in office

Move from To-Do to Ta-Da

You’re at the end of your day and you’re feeling pretty low energy. Not necessarily exhausted, but just run down and lackluster with your performance today. Sure, you completed that tough task, finished that punishing project, or successfully navigated that complicated conversation. But at the end of the day, all you can think about isContinue reading Move from To-Do to Ta-Da